Cape Yoga Assist offer personalized one-to-one yoga lessons and group classes in Cape Town. The classes are for beginners, corporate clients or experienced practitioners.
CYA believe that yoga is for everyone regardless of age, body type, or experience level – it’s never too late to start your yoga practice.
At Cape Yoga Assist our mission is to make authentic yoga, meditation, physical training and healing accessible to everyone. With mobile private yoga lessons, you will get personalised instruction based on your health, body type and lifestyle — on your time in the studio or at your home.